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September 2023 Healthy News from Rosenberg Wellness Center

image of New York City happy couple with relief of failed back surgical syndrome back pain

FAILED BACK SURGICAL SYNDROME PAIN: HOW COMMON? CHIROPRACTIC CAN HELP.

Researchers reported that degenerative disc disease and low back pain transitions to chronic low back pain for a lot of patients after back surgery discectomy. How many had back pain beyond 6 months post-surgery? They discovered that nearly 15% had failed back surgical syndrome (FBSS). (1) Chiropractic care is recognized for its conservative approach to back pain and neck pain. Today, the chiropractic Cox® Technic System of Spinal Pain Management is proving itself valuable for relieving post-surgical FBSS spine pain. A retrospective study of 69 such patients treated by 15 chiropractors experienced in Cox® Technic protocols documented greater than 50% relief of pain for 81% of patients in a mean of 11 visits in a 49 day period of active care. The relief at the end of care sustained at 2 years follow-up: 78.6% continued with relief. The percentage of relief remained high: 71.6% at end of care and 70% at 24 months. (2) In a prospective study of patients treated with Cox® Technic, 8 of 11 post-surgical FBSS patients reported reduced or discontinued opioid use. (3) We are ready to help our FBSS back pain patients whose lingers after back surgery and get you back to enjoying life! 

image of straight leg raise

New York City HEALTH TIP OF THE MONTH:
EXERCISE AFTER BACK SURGERY: Straight Leg Raise

The straight leg raise is a versatile movement. It is tested by healthcare providers like your New York City chiropractor when figuring out the source of back pain and disc involvement. A new study disclosed that the inability to do a straight leg after back surgery elevated the risk of undergoing another surgery. (4) Fortunately, it’s a pretty simple exercise. How do you do the straight leg raise? Lie on a supportive surface. Bend one leg’s knee and place its foot on the floor. With the other leg flat and hips planted on the floor, raise the straight leg off the floor. Hold for 3 seconds and lower it. Do that motion 10 times. Then, replicate this with the other leg. If that is hard to do, there are some adaptations. (5) Just ask what is proper for you before you start doing these on your own!

Listen to this PODCAST with Dr. James Cox  on The Back Doctors Podcast with Dr. Michael Johnson  about the possible relief of continued pain even after back surgery did not stop the pain using The Cox® Technic System of Spinal Pain Management

CONTACT Rosenberg Wellness Center

Set your next New York City chiropractic appointment with Rosenberg Wellness Center soon. We look forward to seeing you soon! We have hope for FBSS pain relief and management!