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Many professionals working near Grand Central Terminal, Bryant Park, Rockefeller Center, Park Avenue, and Midtown East spend hours sitting at computers and using mobile devices throughout the day. These repetitive postures may contribute to muscle tightness, fascial restrictions, reduced mobility, neck pain, shoulder pain, upper back tension, hip discomfort, and other soft tissue complaints. Graston Technique® may help address soft tissue restrictions that can contribute to these conditions while supporting improved movement and function.
Persistent muscle tightness, adhesions, scar tissue, overuse injuries, and restricted movement can interfere with work, exercise, and daily activities. Many professionals, runners, golfers, tennis players, and active adults in Midtown Manhattan seek conservative treatment options to address soft tissue restrictions and improve mobility without relying solely on medication.
Dr. Jeffrey Rosenberg provides Graston Technique® treatment in Midtown Manhattan for patients experiencing neck pain, back pain, shoulder pain, elbow pain, hip pain, knee pain, and other soft tissue conditions. Graston Technique® is an instrument-assisted soft tissue treatment designed to identify and address restrictions within muscles, fascia, tendons, and ligaments that may contribute to pain and reduced movement.
Conveniently located near Grand Central Terminal, Bryant Park, Rockefeller Center, Park Avenue, and Midtown East, Rosenberg Wellness Center serves busy professionals, executives, healthcare workers, and athletes seeking personalized chiropractic care.
Dr. Rosenberg commonly utilizes Graston Technique® for:
Muscle tightness and soft tissue restrictions in the cervical spine and upper trapezius may contribute to neck pain and stiffness.
Shoulder Pain
Restrictions involving the rotator cuff and surrounding soft tissues may affect shoulder mobility and function.
Tennis Elbow
Graston Technique® may help address soft tissue restrictions associated with lateral epicondylitis.
Golfer’s Elbow
Instrument-assisted treatment may help improve mobility and reduce muscular tension around the medial elbow.
Poor posture and prolonged desk work may contribute to restrictions within the thoracic spine and surrounding muscles.
Hip Pain
Soft tissue dysfunction involving the hip flexors, gluteal muscles, and surrounding tissues may affect movement and athletic performance.
Knee Pain
Restrictions involving the quadriceps, hamstrings, and iliotibial band may contribute to knee discomfort.
Plantar Fasciitis
Graston Technique® is frequently used as part of a conservative treatment approach for plantar fascia-related pain.
Dr. Rosenberg provides personalized care for:
Many people working near Grand Central Terminal, Bryant Park, Rockefeller Center, Park Avenue, and Midtown East spend long hours sitting at computers and mobile devices. These repetitive postures may contribute to muscle tightness, restricted mobility, and chronic soft tissue irritation.
Graston Technique® may help address these restrictions and support improved movement and function.
Most patients tolerate treatment well. Some areas of soft tissue restriction may be tender during treatment, and mild soreness can occur afterward. Treatment intensity is adjusted according to each patient’s condition and comfort level.
✔️ Over 30 Years of Clinical Experience
✔️ Personalized One-on-One Care
✔️ Active Release Technique® Certified Provider
✔️ Graston Technique® Treatment
✔️ Cox® Spinal Decompression
✔️ Convenient Midtown Manhattan Location
✔️ Conservative, Non-Surgical Treatment Approach
Graston Technique® is a specialized form of instrument-assisted soft tissue mobilization (IASTM) that utilizes stainless-steel instruments to identify and address soft tissue restrictions, scar tissue, fascial adhesions, and areas of muscular dysfunction that may contribute to pain and restricted movement.
Most patients tolerate Graston Technique® very well. Treatment intensity may vary depending on the area being treated and the extent of soft tissue restrictions present. Some patients experience mild soreness following treatment, similar to exercise-related soreness.
Graston Technique® is commonly utilized as part of a treatment plan for conditions involving soft tissue restrictions, including neck pain, shoulder pain, upper back pain, tennis elbow, golfer’s elbow, hip pain, knee pain, plantar fasciitis, and certain overuse injuries.
Graston Technique® may be appropriate for active adults, office workers, athletes, runners, golfers, tennis players, healthcare professionals, executives, and individuals experiencing soft tissue restrictions, scar tissue formation, or reduced mobility.
The number of treatments varies depending on the condition being addressed, symptom duration, activity level, overall health, and individual treatment goals. Dr. Rosenberg develops personalized treatment recommendations based on each patient’s specific needs.
Yes. Depending on the condition, Dr. Rosenberg may combine Graston Technique®, Active Release Technique® (ART®), spinal decompression, rehabilitation exercises, and other conservative treatment approaches to create a customized care plan.
Many athletes utilize Graston Technique® as part of their recovery and performance programs. Treatment may help address soft tissue restrictions that can affect mobility, flexibility, movement efficiency, and overall athletic performance.
No referral is necessary. Patients may contact Rosenberg Wellness Center directly to schedule a consultation and determine whether treatment may be appropriate for their condition.
If you are experiencing muscle tightness, scar tissue restrictions, overuse injuries, reduced mobility, or persistent soft tissue discomfort, schedule a complimentary consultation with Dr. Jeffrey Rosenberg.
Dr. Rosenberg will perform a thorough evaluation and discuss whether Graston Technique®, Active Release Technique®, spinal decompression, or a personalized combination of treatments may be appropriate for your condition and goals.
Call (212) 858-0015 or request a complimentary consultation today.
Dr. Jeff Rosenberg has been practicing for over 30 years and operates a boutique chiropractic office in midtown Manhattan.
Dr. Jeffrey Rosenberg has spent nearly three decades helping professionals, executives, and athletes in Midtown Manhattan recover from pain and improve function.
